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New user here, any help would be appreciated.
After wearing some new boots in January I developed an excruciating pain in the front/bottom of my heal.
The pain has lessened but months later it’s still there. Sometimes it spreads throughout the bottom of my foot. It worsens after standing or walking.
I went to a physiotherapist who doubted it was PF and said I’d somehow changed the mechanics of my foot. She gave me some exercises to strengthens the muscles in my foot and toes.
Months of doing these exercises gave me noticeable bigger muscles in my foot but made no difference to the pain!
Now I’m confused and don’t know whether to pay to see another physiotherapist or what.
Any advice? Does this sound like PF?
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