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i started power walking and after a few days my calf muscles were really badly stretched and I could hardly walk up the stairs, this went away and a few days later I started getting this lower back dull painful ache which made bending down painful, then the pain moved into my buttocks and hips and down my legs, it's terrible sitting down and feels like a tingling throbbing ache in my buttocks and legs, I'm fine walking about and don't feel it as much but when I sit down or stand for too long it's painful. I sometimes also get a electric style shock down my leg and then sometimes down the other leg, saw my doctor who said its not sciatica just classic back pain. Any thoughts? Thanks had it for just under 2 weeks now! Getting fed up 😔
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