does your stress levels make things worse
Posted , 6 users are following.
hi everyone , i have been diagnosed for about 3 years now , but in truth i think iv had this for much much longer , i have had every arthritis test done about 3 times and been in hospital for a long period , which come up with fibromyalgia , i have 5 girls , my youngest are twins of 11, i lost my lovely dad 18 months ago through cancer , he was a hard working lovely man who everyone loved and he was only with us 6 week after being diagnosed with stomach cancer , i felt like my whole world was going to crumble , i was left looking after my mum who is disabled, my husband and 3 of my dependant girls , things have gotten really bad since dad died , it just seems to have divided the whole family , i have been trying my best to keep thing afloat and now my 2 eldest daughters have fell out with me (over care of my mother) (they are down as her carer and driver of her car) yet they were not doing the jobs was left on her own by them and my mother fell badly and i found her on the floor of her sheltered flat and she had been there from day before she is now in hospital (6 week)i am left to all the visits cleaning her clothes and she is very demanding gets quite aggresive at times , but i just dont think i can do much anymore ,my pain is excrutiating,and i just want to stay in bed all the time , thing is , is she is about to get out of hospital soon , and i find myself worrying more and more about having to try an look after her when she's home , i just know i cant do it no more , i dont think i have ever felt pain like this in my life it is all over my leg muscles like cow bites ,my neck has got so painfull and stiff , now my arms and elbows are starting to go the same , i just want to block the whole world out and stay in bed , my husband and children are understanding and do what they can ,but i know i cannot continue with looking after my mother the 2 eldest daughters have just stopped going in to see her or doing anything for her , i am at my wits end dont want it to come across like i dont care for my mum , but i just cant do it no more , it seems to bring out the worse in my condition, i dont cook much no more i have to try and run my own home my mothers and my business has nearly come to its end because i have nothing left in me , any advice would be grately appreciated thank you for listening x
1 like, 17 replies
Sorrentogirl alilou66
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alilou66 Sorrentogirl
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jeanne81532 alilou66
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alilou66 jeanne81532
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funny you should mention hot baths , one of my things i have started to make is bath bombs and i put one in my bath the other day and it worked for about an hour till i had a phonecall off my mum saying she was just walking out the hospital because no one had been in to see her , i am waiting for a call from her social worker today and i am going to tell them all , that i just cannot do it no more , its going to kill me to do this and the guilt will be much on my mind , but if i dont its going to my immediate family that suffers and i cant do that to them , my babies need me ,i have handed my business over to my friend for the time being , its an internet business and i have some of my items already made up so all she has to do is post them out xx thank you so very much for your reply
jeanne81532 alilou66
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tiswas24537 alilou66
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when ever i gte stressed and it can be over the sillist things
i get stomach upset ,. its had to control , but very real
alilou66 tiswas24537
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christine26761 alilou66
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keep in touch with us all, we really do care and understand.. hope things improve for you soon alilou...have a great day and be blessed..:-) xxx
alilou66 christine26761
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christine26761 alilou66
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Bee70 alilou66
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Sorry to hear about your stresses and I hope you can ask for help. Have you contacted Social Services for help care for your mother ? You should be able to get care support for her where the carers come to her home and help with her day to day needs. Maybe if you explain your situation you maybe also entitled to get some care too. It's worth looking into. Your health is important too and so is your well being. At times in our lives we concentrate too much on others and forget about ourselves. You too need time for yourself and I understand when you don't have family support this can be difficult. You need to make yourself heard too. It's a challenge I know but once you have cracked it you will cope much better. Always remenber to take a day at a time. Stress is not easy to cope with but try to do only what you can and not to worry about everything as you are only one person and not a machine.
We are all here to offer you support but the biggest challenge is for you to ask for help and learn to say NO when you are in pain.
Gentle hugs to you x
alilou66 Bee70
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Bee70 alilou66
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Take care xx
Flowerlady alilou66
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Oh dear, you poor lady I really feel for you. If I were your neighbour I would come and help you out, as before i were diagnosed in 2011 I used to be a carer.. And up until Feb 2014 I cared for my 90 year old neighbour till he passed away. I were pegging out washing one morning and he was wandering round his garden, and he came chatting and said ' I must go in now and do my Ironing'. As he had lost his wife 4 years previous, so I just said if you need any help just ask. I ended up over the years doing everything for him, bless him. Can you not get intouch with Social Services to see if they can sort out some care for your Mum? as this will give you a break to tend to your own needs. As I know how difficult it is for us suffer's of this horrid Fibro. Can't understand your two daughter's being like that with their Grandmother, I hope they have left the car with her for you or someone else to use.
I am home alone on here most days, if you want to chat. Hope you can get sorted out soon. Anne...
alilou66 Flowerlady
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Flowerlady alilou66
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tiswas24537 alilou66
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my aniexty started in my childhood and has got worse and hinders me daily when theres something new to deal with .
like i got my pip form i was to afraid to open it and it took a week for me to do it , then i was stressed about getting an apointment with the local charity that fills in the forms ,i rang them today and got one really easy
they wanted to give me one on the 27 th but i kept calm and asked if they had any for next week becasue my husband was off and they had two which i had the afternoon one .
and then i wanted a acupunture appointment for the day before for some
majour calming, and she couldnt do it then she found a slot on the tuesday the same day as my appointment so that went ok
what i am trying to say is my emotional brain has been in control since reciving that pip form and iv made myself ill ,for no reason as everything seems to have worked out ok .so yes stress does make you worse
how to deal with it is yet another problem,as the emotional side of the brain controls the physical body . that is the problem i am going back to my self help hypnoses cds .thats a start and this time i shall keep them up .