Doing My Best to Cope
Posted , 5 users are following.
Does anyone feel like all of the symptoms are just too much to cope with? I have been dealing with severe physical and mental symptoms for over four years. I have really had enough at this point, but I still keep pushing forward.
5 likes, 22 replies
toria_07298 bev27429
Edited
yes bev daily, its blooming awful, plus as the moment im either having a period or due on a period x
cat38281 toria_07298
Edited
Hugs!!
toria_07298 cat38281
Edited
gentle hugs back, so annoying we cant message on here anymore, it helped us support each other x
cat38281 bev27429
Edited
I hear you. I too struggle against feeling overwhelmed, and I am so sorry you are going through the same. Headaches, ear pain, jaw pain, neck pain, tinnitus, "weird head", weepiness.. popping paracetamol almost every day.. I crawl into bed at night, always subconsciously saying "Finally. Made it through another day". Then I wake up again and try again.
Sometimes I think back to how seemingly carefree I was in my teenage years or my young adulthood, and I almost laugh to think about how upset I was by whatever challenges I was going through at the time. I long to be able to sleep well and long again, to wake up pain-free, completely at ease. But I know the reality of this transition we are all going through, and also the transition of just aging, and every day I strive to reach that level of acceptance that I know is the only way to live peacefully. It's hard, it definitely is. But I hope you are comforted to know that you are not alone, and I will pray for you too. Hang in there, and feel free to write me on here any time (since for whatever reason they took away the private messaging), hugs ❤️
anxiousface cat38281
Posted
hello cat
your post just says it all, i relate to EVERYTHING you've put.
when it gets to bedtime for me i too think how iv managed to get through the day. Its sad how our life is passing away so quick feeling so dreadful.
All i can say is keep on going and hopefully there'll an end, its 8 years for me so far.
sending you all comforting hugs
toria_07298 anxiousface
Posted
8 years 😦 are you still in peri? have you tried hrt? or vitamins? x
bev27429 cat38281
Posted
Thanks so much for your kind words, Cat; they mean a lot to me. I am extremely lucky to have an amazing spouse, a loving mother, and close friends who have all supported me through this. I know that I have an amazing life, so it is worth fighting for.
cat38281 anxiousface
Edited
Going through this during a pandemic hasn't been particularly fun either. And the weird sleep is a drag. I was just commenting to my husband that I remember when I used to sleep right through the night and then struggle to wake up to go to the office (I'm a fulltime Mom now). Regardless of how I slept, I now, for some annoying reason, jolt awake after exactly 6 hours of sleep. How has your sleep been?
But like Bev says, I'm so grateful for my husband and my kids -- they definitely keep me going.
cat38281 bev27429
Posted
Yes, exactly this ❤️
anxiousface toria_07298
Edited
hi toria
No i was in peri for 4 years and been in menopause since 2015 i can't have HRT so do take vitamins but to be honest iv spent so much money over the years on supplements that im not sure what works. X
anxiousface cat38281
Posted
my sleeps terrible if i do go to sleep its only for about 4 hrs or i wake through the night constantly so done get that deep sleep we should have then im so tired at work i could fall asleep on my keyboard.
my husband is good too but i really don't think he can possibly understand what its really like for us on a daily basis.
wishing you a better day today x
cat38281 anxiousface
Edited
Sigh, the lack of decent sleep surely doesn't help. That's why I posted about melatonin -- wondering if it's as effective as they say it is.
Today has been a vague headache slash hot-tingling-pressure- head kind of day; you know, the kind of weird head sensations you can't describe to a doctor. My young daughter made me pasta and I got weepy. It's also day 1 of my period, and interestingly I noticed I was cramping like I used to when I was in school, or before I ever got pregnant. Working on accepting and/or ignoring. Pressing on......
toria_07298 cat38281
Posted
i wake numerous times a night and have terrible nightmares x
toria_07298 anxiousface
Posted
oh i know that feeling, i now only take zinc and magnesium with no fillers x
cat38281 toria_07298
Edited
Yes my dreams are so vivid. I seem to start dreaming the moment I fall asleep! Then I jolt awake several times. Feel so unrested when I eventually have to get up and then annoyed about it as well!
toria_07298 cat38281
Posted
horrible isnt it, have runny tummy today too, also had my second covid vaccine and have reacted to it........ again 😦 x
cat38281 toria_07298
Posted
Well the ENT chap said to try melatonin, so I've just taken one -- going to say my prayers now!
toria_07298 cat38281
Posted
fingers crossed it works for you, im on sleeping pills even those dont help me x