Doing My Best to Cope

Posted , 5 users are following.

Does anyone feel like all of the symptoms are just too much to cope with? I have been dealing with severe physical and mental symptoms for over four years. I have really had enough at this point, but I still keep pushing forward.

5 likes, 22 replies

22 Replies

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  • Edited

    yes bev daily, its blooming awful, plus as the moment im either having a period or due on a period x

  • Edited

    I hear you. I too struggle against feeling overwhelmed, and I am so sorry you are going through the same. Headaches, ear pain, jaw pain, neck pain, tinnitus, "weird head", weepiness.. popping paracetamol almost every day.. I crawl into bed at night, always subconsciously saying "Finally. Made it through another day". Then I wake up again and try again.

    Sometimes I think back to how seemingly carefree I was in my teenage years or my young adulthood, and I almost laugh to think about how upset I was by whatever challenges I was going through at the time. I long to be able to sleep well and long again, to wake up pain-free, completely at ease. But I know the reality of this transition we are all going through, and also the transition of just aging, and every day I strive to reach that level of acceptance that I know is the only way to live peacefully. It's hard, it definitely is. But I hope you are comforted to know that you are not alone, and I will pray for you too. Hang in there, and feel free to write me on here any time (since for whatever reason they took away the private messaging), hugs ❤️

    • Posted

      hello cat

      your post just says it all, i relate to EVERYTHING you've put.

      when it gets to bedtime for me i too think how iv managed to get through the day. Its sad how our life is passing away so quick feeling so dreadful.

      All i can say is keep on going and hopefully there'll an end, its 8 years for me so far.

      sending you all comforting hugs

    • Posted

      8 years 😦 are you still in peri? have you tried hrt? or vitamins? x

    • Posted

      Thanks so much for your kind words, Cat; they mean a lot to me. I am extremely lucky to have an amazing spouse, a loving mother, and close friends who have all supported me through this. I know that I have an amazing life, so it is worth fighting for.

    • Edited

      Going through this during a pandemic hasn't been particularly fun either. And the weird sleep is a drag. I was just commenting to my husband that I remember when I used to sleep right through the night and then struggle to wake up to go to the office (I'm a fulltime Mom now). Regardless of how I slept, I now, for some annoying reason, jolt awake after exactly 6 hours of sleep. How has your sleep been?

      But like Bev says, I'm so grateful for my husband and my kids -- they definitely keep me going.

    • Edited

      hi toria

      No i was in peri for 4 years and been in menopause since 2015 i can't have HRT so do take vitamins but to be honest iv spent so much money over the years on supplements that im not sure what works. X

    • Posted

      my sleeps terrible if i do go to sleep its only for about 4 hrs or i wake through the night constantly so done get that deep sleep we should have then im so tired at work i could fall asleep on my keyboard.

      my husband is good too but i really don't think he can possibly understand what its really like for us on a daily basis.

      wishing you a better day today x

    • Edited

      Sigh, the lack of decent sleep surely doesn't help. That's why I posted about melatonin -- wondering if it's as effective as they say it is.

      Today has been a vague headache slash hot-tingling-pressure- head kind of day; you know, the kind of weird head sensations you can't describe to a doctor. My young daughter made me pasta and I got weepy. It's also day 1 of my period, and interestingly I noticed I was cramping like I used to when I was in school, or before I ever got pregnant. Working on accepting and/or ignoring. Pressing on......

    • Posted

      i wake numerous times a night and have terrible nightmares x

    • Posted

      oh i know that feeling, i now only take zinc and magnesium with no fillers x

    • Edited

      Yes my dreams are so vivid. I seem to start dreaming the moment I fall asleep! Then I jolt awake several times. Feel so unrested when I eventually have to get up and then annoyed about it as well!

    • Posted

      horrible isnt it, have runny tummy today too, also had my second covid vaccine and have reacted to it........ again 😦 x

    • Posted

      Well the ENT chap said to try melatonin, so I've just taken one -- going to say my prayers now!

    • Posted

      fingers crossed it works for you, im on sleeping pills even those dont help me x

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