Don't feel myself
Posted , 4 users are following.
I've not really felt myself for the past week or so and I don't know why, i do suffer with panic attacks and GAD but I've also been getting some dizzy spells which last about 10 minutes or so, but right now I don't feel dizzy and I'm not having a panic attack, I just don't feel sort of normal but I can physically feel something inside me which is making me feel this way like a sensation and I just can't seem to fully relax and do things I enjoy and I'm scared to go out with my friends to have a couple of drinks incase the alcohol makes it worse, I'm 18 and it's just very annoying, would appriciate if anyone else has the same issues or could help me out at all. Thanks
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