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A symptom of anxiety is that you don't feel like your in your own body. And I really don't, I don't feel real. I keep doing really weird things recently, because I don't feel real I don't feel like anything will
Affect me if that makes any sense to anyone?? Like I don't feel like exercise and food will change my weight because I'm not real?! And I keep getting really really drunk, because I don't feel like the alcohol is actually going into my body!!
I know it sounds so strange , does anybody else have these feelings? I know alcohol is just making my anxiety worse but it's the only way I can cope. I know it's a vicious cycle. Anybody else have problems with alcohol?
no patronising comments please
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