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Had a rubbish weekend following 2nd assessment. lots of things have been playing on my mind, visions of stuff that has happened in my past nothing as drastic as other people but has affected me. I have struggled again todya been out for a walk i nthe snow yet again, visited my g/kids for some inspriration. Lied in front of the fire, afraid to say been on the drink yet again, cut my stomach debating ringing someone just to sound off but NHS24 I've annoyed last week so not too sure about contacting them as I will have a black mark by my name, samaritans not sure either or jsut go out in the cold to try and get some sort of feeling. am i making excuses to myself??? to escape yet again???
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