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Hiya everyone, I have just finished my six week circuit session at the hospital gym with the physiotherapist. I am so disappointed at my progress. I have managed to do all the exercises, plus the ones at home, I have a perfect bend and no problems straightening my knee but I just cannot stand up of this sit down without holding on to something (difficult when needing the toilet) without excruciating pain on the outside of my knee. I also get the same pain when going up a hill or step and down steps too. I am 5 months post op on a partial knee replacement and I thought I would be rid of my crutch a long time ago. Really gutted. I have to go back to a one on one appointment with physiotherapist at the end of the month but then what. Has anyone had anything like this happen to them and do you know what will be the next step for me, pardon the pun.Susan x.
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