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I don't know where my depression is at. This time a year ago it was at its worst, then I made some changes and thought it had sorted itself out and I didn't go through counselling or get medication or anything but a few months ago it reappeared, not as badly. Nowadays I sometimes feel great and positive and sometimes feel it there dragging me down telling me that I'm useless, life is pointless.. Is this just normal persons emotions? Should I see someone about it incase it does develop and get to the stage it was last year?
I'm also stressing about something else - my lack of friends. I'm 20 and living at home after leaving uni early, then travelling a bit, but all my friends live miles away as they're either at uni, or they're people I met at uni who also live at home now but live at the other end of the country. I can get up to see them occasionally but it's expensive so not that often and the ones at uni are home for Xmas and summer but that's not a lot. I spend most evenings and days off on my own or at home with my parents which is kinda sad isn't it? A lot of the time I'm fine with it I like my own time but the. Sometimes I feel like a loser, and it'd be nice to have people I'm close with around more often to go out with etc
Any advice on either issue?
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