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hi everyone, i have just done a week and weighed myself this morning and i have lost 7lb, :D cant believe it im so shocked :shock: but so happy!!
i really cant believe that i have lost so much
had few side effects :oops: but they was my own fault for thinking a few chips wouldnt matter too much :roll:
anyway, i just wanted to post this to let everyone who is new to keep on them because if i can do it anyone can
start weight-13st 2lb
one week in-12st 9lb
good luck everyone
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