DONT EAT STARCHES!!!!! LISTEN TO THIS!!!

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if you suffer from dry mouth, you do not have the saliva to break down starches. This is the beginning of the digesting of starches. So it’s going to upset your stomach terribly if you eat them. No one is telling us this. You have to do your research. As well, our stomachs change as we get older, and the lining is thinner. Moreso important estrogen plays a huge part in digestion!!! This all ties together, and nobody will tell you this.

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