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I'm really concerned that my drinking is getting out of control. I think I've had a bit of a problem since my teens. I find it really difficult to stop drinking once I start. I'm almost 38 now and I'm getting worse. I drink alone a few times a week, usually wine but sometimes beer too. I had an unwelcome reminder of an abusive relationship over the weekend and ended up getting drunk twice. Once socially and on my own yesterday. I felt really unwell towards the end of the night and kept thinking I didn't care if I died. I don't want to carry on like this...I also have borderline personality disorder, depression and horrific issues with my self esteem and just want my life back. I really don't want to go to my GP, but don't know how to help myself. Any guidance or advice would be really helpful.
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