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hi Paul, selinco has been very successful for me. From drinking most nights 1 - 1 1/2 bottles of wine to two nights drinking 1 1/2 - 2 glasses. It took a while to get to this stage, I strarted at Easter and it was a gradual reduction. The real turning point was around October. Over Xmas I did drink on a few more nights but didn't drink more than 2 glasses at the most. I have actually lost the desire! So, I am doing a dry January and wondering if this is ok when doing the Sinclair method or do you need to keep up the routine of taking selincro and drinking? For example, will I go through the side effects again when I next take selincro? Also, I'm worried that I might revert back and feel the desire again? Hope this makes sense? I don't want to ruin the progress! Kind regards K
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