Early recovery
Posted , 9 users are following.
I am 48 and had a THR 2 weeks ago. I have been going out walking and feel I have possibly pushed myself too far and today feel I have gone backwards and the pain has been worse than it has for days. Can someone reassure me that it isn't pure improvement everyday and set backs are normal? This weekend I will rest more, but am aware I still need to excercise. Any advice?
0 likes, 11 replies
amanda1827h pauline27466
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pauline27466
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ann19982 pauline27466
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X
Mary8610 pauline27466
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good luck
mary
pauline27466
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I will ill be returning to work and in my head want to aim to be back by as soon as I can. Again on that front I need to slow down and go day by day.
ruth11497 pauline27466
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renee01952 pauline27466
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barbara17317 pauline27466
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pauline27466
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susan57233 pauline27466
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Jodi-France pauline27466
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Where is the pain?