Posted , 4 users are following.
Really beating myself up struggling majorly again mentally and hate the way I look I want to lose weight and feel like starving myself and engaging in lots of exercise. Don't want to trigger anyone just how I feel
5 likes, 2 replies
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kelly55079 Hannahx
Posted
Yes... I feel like that too!! Would love to lose a few pounds right now.. Even 10 pounds would be great and should be simple to do but it's not.. Only if you are disciplined. Good luck!!!
giant1989 Hannahx
Posted
Hi Hannahx
I do understand it's very difficult to control.. you cannot do this alone
There are 3 things you can do..
1. Your environment plays very important role. You need to find a group that engage all sorts of activities & exercise. Make friends with them.
2. Get your best friend to help you out in losing weight
3. Hire a gym trainer
Try these 3 things... and see the result!