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I have posted before but just need a little more help, so I am waiting for a 24 tape to be fitted but both my visits to A and E I have been told it's ectopic heart beats.
My only concern is. I am on prolanolol. And it doesn't help. Some people say it helps but mine have been worse since I took it. Also
When I am relaxed. Either at home chilling out or just with people I feel safe with I am fine. I don't have any. Then when I go to a shop. Go to work or do anything out of my "comfort zone" BAM they come back with a vengeance. Is this my anxiety tags making me think "right I am going to the shop they are going to start" so they do.
I don't know how to get it out of my mind I feel like I'm about to keel over and die
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