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I am a 63 year old woman with what has now become a chronic ectopic heart problem. Like other members, I have a lot of wind and the ectopia is always eased by bringing up a good burp. Baking soda in water has the best effect. I would like to concentrate on diet changes to minimise the problem. I have discovered that being constipated is a trigger, as is strong coffee and acidic wine, yeasty bread, and fatty food. Suggestions I have read on this forum such as taking magnesuim and iron are worth a try. A bad day is exhausting and stressful, and sleep can be difficult. It is good to read others experiences, keep them coming.
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