Posted , 2 users are following.
I have withdrawn from Citalopram after 7 years. The electric shocks and pins and needles got me more than any other withdrawal symptom.
Just to say I found warm drinks, holding a warm cup and keeping busy helped.
walking helped exhaustion and I avoided all the little things in life that would stress me ( we all have those friends/ family members hey?)
warm food seemed to help too, soups and flu remedies for aches and pains.
It has certainly given me more sympathy for drug misusers and their need to get rid of symptoms when withdrawing!
It is very manageable when you know what's happening although a bit uncomfortable.
Hope these tips help others
We are all great and being strong
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