Embrassed
Posted , 4 users are following.
I am a lost soul right. Im not sure where i should be in this world. Im a 20 year old female who doesnt know where her life is going to go. Im afraid to go outside. I get so paranoid and anxious that i be ready to run back inside. I feel like i wasn't mentally prepared for life and all the hard ships * read my last discussion for more details * i constantly put myself down even when my friends tell me im pretty. I just dont think they would ever understand the pain i have inside. Im so afraid for people to see me broken. I dont want a pity party or the negative comments say she just wants attention because attention is far from what i like. Im more of a turtle. I feel like the disappointment in the family being the only girl. I get so much heat put on my back. My family is soooooo dysfunctional its sad. It makes me so sad because i seen these famlies that no matter what stick together and stay strong together but mines is a hot mess and i feel like its way to late for it to be fixed. I always felt like i didnt belong in this family. But its like where do you go or who you turn to when you have nobody?
1 like, 5 replies
mvwaugh Brittney20
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Brittney20 mvwaugh
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mvwaugh Brittney20
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deirdre._03652 Brittney20
Posted
You should find that an antidepressants and anti anxiety medication can help you tremendously...also counselling helps....don't lose hope or think in any way !!! That you are worth less than anybody else....very many people who appear to be very confident..are quite often the opposite....I know that it is difficult ( I was the same at one point. ) but it can get better and better....I tend to think when I am out, if I feel a little out of place, it doesn't matter as I will probably never, ever see them again....
Be very honest with your psychiatrist just how much !! It is affecting your life..it really, really can get better...big warm hugs to you lovely.....Deirdre xxx
fee25 Brittney20
Posted
I know exactly how you are feeling Brittney, I really do. It's so hard, so crushing, so tiring!
I hate going outside and leave the house as little as possible, I got to a point where I was so anxious about life that my whole body tremored to excess, I couldn't even walk, eat, drink - it was impossible to even take my blood pressure because I would shake so violently. I was put on Beta Blockers (120mg daily of Propanolol) for this and though it doesn't help with the anxiety itself it does make your body feel physically calmer as it blocks your adrenaline. It doesn't affect your mind or anything like that so, it may be worth looking into. Are you on any anti-depressants at the moment also?
I don't really have much advice as I'm in a similar position to yourself and not getting very far but, keep going with therapy - it does help and know that you are not alone. If you ever need support or to vent or anything, this forum is the best place for it.
Good luck xx