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Hi guys :-)
I have been referred to see a clinical psychologist for EMDR. I met him and he said he could make my memories better! But I suffer from phobias as a result of my childhood and I suffer now from generalised anxiety disorder because I have had anxiety for over 30 years. I manage my symptoms quite well but have never overcome my fears. I seem to suffer from a fear of losing control, linked to fears of becoming unwell. I am worried that EMDR may not be right for someone like me and could even make me worse. Anyone had any experiences or advice on this please?
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