EMS TRAINING AFTER SHOULDER ARTHROSCOPY
Posted , 3 users are following.
How long must someone wait after shoulder arthroscopy, considering that the recovery is going well, before he is allowed to start ems training ?
0 likes, 2 replies
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Notes on EMS TRAINING AFTER SHOULDER ARTHROSCOPY
bert7700 chris13theo
Posted
depends on why they did it. I'm 3.5 months out, still have to complete a work conditioning program. my dr said it could take up to a year to heal
chris13theo bert7700
Posted
Not sure if you get what i was trying to tell. Electric muscle stimulation=EMS it's definitely safer than lifting weights or other exercises with body weight, because muscles are stimulated with electric power (electric resistance instead of weights). It's unclear nonetheless (in bibliography I could not find anything) where is safe to start this type of training after this surgery.