Posted , 4 users are following.
Just finished my first months worth of the little blueys. I have lost 15 llbs. I am very happy with this 
Lets hope next month is as good. Hope you are all doing well on your journeys xx
2 likes, 7 replies
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corinne11 Mrs_Mac
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Mrs_Mac corinne11
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corinne11 Mrs_Mac
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Gemmakilo Mrs_Mac
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Can I ask what have you been eating have you got a food plan at all I'm struggling a bit
Mrs_Mac Gemmakilo
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Breakfast i have 2 weetabix with blueberrys on.
Lunch either soup with a fat free jelly, or a bagel, or salad with tuna or chicken.
Tea i have what ever i am cooking for the family. 5% mince with pasta, or chicken with veg or rice. Pork chops with the fat removed, again with veg. Muller light yoghurts are good, and rice cakes as a snack.
Try not to think of it as having to have something different from what everyone else is having. Then i think you feel deprived. Just check what you are buying is 5% fat per 100 grms. Theres plenty of stuff out there you just have to look.
Good luck xx
kat02 Mrs_Mac
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Mrs_Mac kat02
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