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Hi guys, I've come to the forum in desperation. Suffered from PF for several years. My first trouble was a few years ago, I went through, anti-inflammatorys(diclafenic), store bought insoles, stretching exercises and a refferal to podiatry where they made me custom insoles. Eventually 3 lots of steroid injections that lasted a little less each time After a few months it actually subsided for a long time but unfortunately since a few months ago its come back with vengeance! I'm doing everything I can, stretching, golf ball and ice bottle every night, docs gave me naprroxen and Co codomol which just aren't helping enough. I wear thick socks and insoles and very good supportive trainers. The problem is I've been told I'm extremely flat footed and I'm also on my feet 10 hours a day for work. I've been refferd back to podiatry and today out of desperation I took another injection from the doctor (which is just made it madly painful at least at the time of writing. I'm not sure what more podiatry can do, and I feel I'm at my wits end with almost constant pain and occasional sharp stabs that almost make me collapse. Any more advice from fellow sufferers would be appreciated. Thank you.
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