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epsom salts (magnesium) baths

Posted , 6 users are following.

huskylover
huskylover

SOme of you may be interested, so Just sharing FYI

ive been having magnesium baths for a while (epsom salts). I do get anxiety and not only do the baths calm me, it really helps with a good night sleep, aching muscles but the next morning helps with going to the loo too!

it is thought to be a natural detox too, help rid of toxins from your body (deodrant chemicals etc)

I buy a 25kg bag as its significantly cheaper but you can get smaller bags just to try.

i have 3 a week and add about 300-400g per bath and submerge as much of my body as i can for at least 20mins.

magnesium is a natural mineral which our body needs. You can make a drink with it apparently which is a VERY effective laxative (I havent done this)

3 likes, 17 replies

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  • ceejay39309
    ceejay39309 huskylover

    Posted

    Oooooh definitely going to give this a go just read on the how stuff works website it can help reduce wrinkles so wondering if it'll help stop sagging skin whilst losing weight. Also I'm gonna tell my sister about them as apparently they can benefit kids with autism and my nephew has autism. Just gutted Iv only just seen this and not before I went to the shops earlier sad
    • huskylover
      huskylover ceejay39309

      Posted

      I really cant imagine it can help saggy skin as thats about elasticity and tone etc

      Be careful with children as whilst ive also read it can benefit theres also info about too much magnesium is harmful to children Research well

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