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As a new member of this group, everybody is so supportive! It seems like I could post somthing new, everyday! Please tell me to expect BOTH good and bad days. To recap, only on week 2.5 of Zoloft (substituted for Paxil, which quit working after 17 years). I am trying to do everything "right"....exercise, vitamin D, vitamin B, meditation, mindfulness, etc. Some days are somewhat okay, while others are terrible. The kind of days where only a benzo can help : ( Gripped by paralyzing fear and anxiety. I just hope there is a light at the end of the tunnel. Also purchased a well rated book on a new form of cognitive behavioral therapy. I must carry on for my family, but it is so hard.
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