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You guys probably already know all these but these are the discoveries which have made my low fat week easier this week....
1. Bagels (have shopped around and found ones for 1g fat!)
2. Quark - fat free cream cheese! so can have with bagel and smoked salmon for a nice lunch of about 6-7g fat
3. Turkey grill slices - I mean thay aren't bacon, but in a bagel with ketchup you can almost fool yourself and they have a teeny 0.3g fat per 2 slices!
4. Uncle Ben's S&S sauce, 0.7g fat for a 350g jar - makes for a nice S&s chicken dinner with rice!
and best of all....
My Kipling limited edition strawberry fondant fancies - 2.7g of fat - am so excited about having one for dessert today!
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