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Hi, I write here recently about extreme fatigue. I was encouraged to exercise more by everyone here and by my own pulmo. Well, I went on the treadmill for only 20 minutes. I was so worn out afterwards that I went to bed very early and still feel exhausted today. I am very discouraged and in shock that the reaction was that bad and had to stop after 20 minutes!
The last time I went a few weeks earlier I did 30 min and felt fine. Obviously, this is not good news. I was sob afterwards (not too bad) and felt lightheaded.
I am now afraid to do any exercise at all. I will be seeing my pulmo in a few weeks. Is it wise to try again?
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