1. Community
  2. Mental health
  3. Anxiety Disorders

Exercise/Activity after covid

Posted , 2 users are following.

aaron09629
aaron09629

Today I decided to go back to work today. I'm a football coach.

I took on a group session but made sure I didn't have to do much. I was on my feet throughout the hours session.

Normally a session like this is light work and I felt fine. After the session I felt a little short of breath and was tired.

It worried me as I've never had this. I'm not saying I'm a athlete as nowhere near that. but I hardly get short of breath.

Has anyone else had covid and had this happen? would appreciate any replies.

0 likes, 2 replies

2 Replies

  • sasical72
    sasical72 aaron09629

    Posted

    Hello,

    Yes, this has happened to me and I asked a friend who works in a hospital as a Covid manager and she said it's very normal and not to worry, that it should pass in a few days/ weeks and tbh I have seen an improvement these past 2/3 days.

    So I wouldn't worry. If you notice it gets worse then go to the doctor but if not, you should be fine.

    • aaron09629
      aaron09629 sasical72

      Posted

      Thanks for the reply. its nice to get a reply. I suffer with health aniexty so when you get something like this I don't take it lightly.

      I am hoping it does eventually go away. I believe it is common and read up but wanted reassurance and to find out if people had a similar symptom.

      I'm taking each day at a step of time.

      hopefully each day I will improve.

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.