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Hi all, I’m 4wks post abdominal hysterectomy. All is well, feeling good! I was used to working out and running regularly prior to falling ill in May. I can walk comfortably for an hour at the moment but don’t want to push it. Has anyone returned to jogging or regular exercise after op that can offer any advice? I know there is internal healing going on so while I feel good I’m unsure as to what I can do safely... I see consultant in 2wks but have been told they are often very vague about giving advice with regards to running etc.. Anyone find swimming good? Haven’t tried it yet but been thinking about it 😊
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