Exercise after Urolift

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I'm wondering how long after having a Urolift that you can go back to doing some exercise ? starting with walking on treadmill, light weights, then progress to normal gym work and heavier weights. Does anyone have experience with this ? I had the Urolift procedure 8 days ago and feel like i can start with light exercise, but I'm reading conflicting advice from avoiding exercise for 1 week post op to 2 to 4 weeks post op. Would like to know first hand from anyone that has had the procedure. cheers

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