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Exercise classes

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jane03165
jane03165

Hi everyone!

I suffer badly from rheumatoid in my hands, feet, knees and shoulders which means there isn't much I'm able to do physically anymore. I miss group fitness classes however, and I want to do something to stop my muscles deteriorating as quickly as they currently are. I was wondering if anyone has found an instructor who does live group classes for those with rheumatoid/similar disabilities on Zoom? I can't stand for long so preferably a class where I'd be sat down for most of it.

Thanks in advance! 😃

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