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This might be a bit long but I feel I need to talk to anyone who understands me. Ive tried everything else. My family and friends are lovely but they just dont get it.
Ive suffered with anxiety for a couple of years however this past couple of months havvsve been horrific. Ive got to a point where I can barely function anymore and everyday is a constant battle with My own head. theres always something that just doesnt feel right and I focus on it till im convinced im about to die. I get palpitations, feel sick, feel like i cant breathe, have a lump feeling in my throat, difficulty swallowing, dry mouth, dizzyness, fatigue...and barely sleep. I have a bunch of other symptoms too but those are the main ones. For the past week ive had the throat lump with difficultly swallowing and struggling to breathe...all I can do is think about it. Im.convinced that I have no future and that I'll just suddenly die and noone will be able to help me. I feel alone and I look at other people and want to be like them. Be able to go out with friends and laugh and do normal things. I just dont see a way of getting there.
Im on 50mg of setraline and proprananol and on a waiting list for counselling which is about 7 weeks away now.
I think a part of my head is convinced its kot anxietty and that something is actually wrong. Somedays I fight it...as hard as it is...Somedays im ok and can actually function and enjoy myself....bbut most days I struggle just to get out of bed.
I just dont know what to do anymore. Thought talking to people might help me. Sorry for the long post....h
had a lot I wanted to get out.
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