expected weight loss?

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Ive been on the tablets for 9days followed a low fat diet (no side affects) and have only lost 6lb is that expected or am i expected to loose more x

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  • Posted

    6lb is a fab weight loss for only 9 days, well done you!!

    Everybody loses at different speeds and will depend greatly on your starting weight. The more you have to lose the quicker it will come off.

    Your doing great, keep going

    Xx

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    • Posted

      I've lost 3.527lb in 4 days. I think 6lb is fab and it should be more or less the same as i will. I will be weighing tomorrow as it will be the completion of my 1st week. Hope i don't get disappointed.  Well done to you and good luck. 
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    • Posted

      Thanks both i feel smaller if that makes sense but i suppose slow and steady wins the race i guess we all want quick results lol x
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    • Posted

      Right.... i couldn't resist and i have just stepped on the scale and today is day 7 and i have lost 4.629lb. I really hope i  loose all the weight i want. I am getting more excited and it makes me want to eat less and healthier smile
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