Experiencing a wrist problem

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About 5 days ago i noticed there was a slight twinge in the underside of my wrist when I extended it. Since then I've done nothing to strain it at all but it seems to be getting tighter and tighter. There's no pain at all in my wrist but when i press the underside of my forearm I feel it in my wrist. Now its at the point where if i face my palm upwards with my arm out I can feel it in my wrist. It's not painful but it's really starting to annoy me and I don't know if it will disappear over time, nor I do I want it to get more serious. Would appreciate any feedback, thanks.

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Thanks for your help!

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