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For the last 2 months I wake up in complete fear. My body acts as if I I'm in terror. My heart starts beating fast I start sweating and my muscle tense up. I find I have to talk myself out of these spells, Tell myself everything is alright. I have a roof over my head , a husband and 2 grown children and I have a part time job. It takes me most of the day to finally feel at ease. By evenings I am doing "OK".
I have shared this with my Dr, she only asked me if I wanted to harm myself or others? "NO"
Has anyone else felt this ?
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