extended PT
Posted , 5 users are following.
8 wks in home PT ended and thanks to my primary care doc I start outpatient PT today.
0 likes, 8 replies
Posted , 5 users are following.
8 wks in home PT ended and thanks to my primary care doc I start outpatient PT today.
0 likes, 8 replies
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deborah90838 marge23618
Posted
marge23618 deborah90838
Posted
Deb, I agree with you on importance od PT and plan to take advantage of all the visits available.
cheryl90571 marge23618
Posted
Glad to hear that you have graduated from Home Care and are heading to Outpatient PT!
I had Home Care, too, and did Outpatient PT for each of my TKRs.
I know that I am walking successfully now due to my very competent surgeon AND my amazing Physical Therapists.
Be sure to ask as many questions as you can think of during therapy. If an exercise hurts, TELL your therapist. They can always provide you with an alternate exercise that will work better for you.
Stay positive.
Work hard.
You will reap many important benefits!
TKRs June 2015 and October 2015
marge23618 cheryl90571
Posted
cheryl90571 marge23618
Posted
Remember to ICE and elevate!
I found that stretching often throughout the day and night was a real help. Flexing my quad muscles before I moved from a seated position or in changing from a standing TO a seated position really helped me build power and strength as well as overall control.
TKR surgery comes with many responsibilities, many "Have-To-Do" activities so it all turns out well. Be patient, and stay strong. You will find that you will get better and better with time.
Yes, I have gained SO MUCH from this forum, too! Nice having a KNEE FAMILY that really understands!
pam92068 marge23618
Posted
pam
marge23618 pam92068
Posted
pam92068 marge23618
Posted