Posted , 3 users are following.
I'm an extreme hypochondriac and it's almost like I have severe health delusions. The other week I had a really bad cold and was coughing uncontrollable to the point where I actually had thrown up and was gagging from it. For some reason, it freaked me out. I now have this anxiety of gagging, and now I gag everytime I talk. I wake up worrying about gagging from talking, and I have anxiety just talking in fear of it. It's really depressing me. The other day I was trying to talk to my mom and just started gagging and threw up. I took some Xanax and that helped me relax but I still have this fear... I just want to be normal again and be able to talk without this happening.
0 likes, 10 replies