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I tripped over exactly 10 weeks after a partial knee replacement. I seemed to fall mainly onto my hands and my good knee which is heavily bruised. I got up and had no pain anywhere so continued my walk...rough ground, about 40 minutes. The next day I had no problems except for the bruising on my good knee so I went for another walk....about 45 minutes. then the weather changed so much shorter walks each day, but a few days later my PKR knee started to ache especially when sitting and it has gradually got a little worse. No swelling, no bruising, but a little more stiffness. No pain on walking, but stairs not so good again.
I feel like I have gone backwards and am worried I have damaged my knee although I keep telling myself it must be alright as there is no swelling and I can walk ok.
Has anyone else had this experience?
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