Fall in snow!! Put hands put and jarred myself

Posted , 3 users are following.

Honestly - one minute up the next on all fours !! I put my hands out to save me and although my wrists was a little jarred I got up and felt ok apart from shaken and embarrassed !! As the day has gone on from this afternoon I ache - any advise should I put warm or hot on my kneck which feels achy to be honest I'm beginning to ache every where ?

0 likes, 2 replies

2 Replies

  • Posted

    Warm on muscles that ache and ice on your wrist if that swells! If your wrist gets overally painful, bruised or swollen id get it checked out. Otherwise just RICE it. 
    • Posted

      Thankyou for your response - much appreciated - I am staying in today !! I think - I hope I'm just a bit  bruised - time will tell - Thankyou for your advise 

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