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Have been M.I.A. lately.
Went for my first weigh in on the 7th. Had lost 4.4kg. I was really pleased, so impressed, didn't think they'd been working.
Since then, have been so up and down with my moods that I've just slipped back into my bad comfort eating ways. Terrible side effects, serves me damn right.
I need to get motivated again, how do others stay motivated? I have goals that I want to work towards but that just doesn't seem to work.
Am going to skive off Weight Watchers tonight because we've had such a bad week. I got so so so bored of eating chicken and rice that I gave up and we went back to having chili and bolognese.
I've been trying to get the fat content of the things I'm eating but that's about as far as it goes. I really really need to start tracking what I eat. I thought FoodFocus was so useful, then I just stopped using it.
What a failure!
How is everyone else doing. Well I hope, at least, better than cop out old me!
Perhaps I need to take a photo of myself naked and pin it to my wall, that'll stop me eating!
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