Falling back on bed when getting up.
Posted , 5 users are following.
For the last couple of weeks when I try to get out of bed I fall back on the bed. It happened four times this morning before I could get up. What could be the cause of this or does or did it happen to anyone else. Thanks.
0 likes, 11 replies
Marina_Dee helen65188
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helen65188
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iqbal_45667 helen65188
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helen65188 iqbal_45667
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iqbal_45667 helen65188
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helen65188 iqbal_45667
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iqbal_45667 helen65188
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My friend has told me that his problem was when he tried to stand up suddenly, he would feel dizzi and fall down. He consulted the Doc looking after him for heart problem. This particular issue is called postural hypo tension. A suitable medication was prescribed to him and he has been feeling better. I asked him the details of treatment which he has not given so far; possibly thinking that his case may be different as he was already being treated for heart problem. I will fwd the details to you if at all he gives me further info.
I suggest you do need consultation especially if your problem persists for a longer period. Good luck.
Guest iqbal_45667
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helen65188 iqbal_45667
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Thank you again, I have a Dr's appointment on Wed for blood count, ECG and a blood pressure monitor put on. Symptoms sounds like your friends and thanks for all you information, really appreciated.
iqbal_45667 Guest
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dinesh_25705 helen65188
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If you feel very weak for a longer time, you should definitely consult your doctor. As, feeling weakness can be caused due to various reasons.
If you will ask about the food then,
Drink plenty of Water, as preventing dehydration is the best way to keep away fatigue
Have a protein rich healthy breakfast, very much necessary to keep you up throughout the day.
Add Dry fruits ( Almonds, Cashew nuts )in your eating habit.
Some simple foods like Honey kind of energy drink, Banana for an extra boost, Apples high in fiber energy boosters.
Beans great source of iron and fiber, to keep you cholesterol level down and provide energy.
Egg and fish strong boosters of your health
Besides all this, concentrate on your mental health, sometimes when you are not happy or stressed, it directly affects your stamina and physical health too. Which leads you to feel weak even when you are biologically fit or having proper diet.
So be happy, be active, increase your stamina. Keep all stress, tensions and problems aside and do what makes you happy for now. Take out time for your hobbies.
It automatically will charge you up.