fat? Or saturates?
Posted , 3 users are following.
Hi all
I started orlistat today and am trying to get to grips with it all.
Can anyone tell me, the 5g of fat per 100g, is it 5g of total fat or 5g of saturated fat?
Many thanks 😉
0 likes, 5 replies
lou46568 Hoadster73
Posted
Hiya it's 5gs of fat per 100g x
Hoadster73 lou46568
Posted
lou46568 Hoadster73
Posted
You're more than welcome good luck xx
Swampduck Hoadster73
Posted
It's fat, not saturated. I've been on these since the weekend and sticking to max 15-20g per meal. Find it a bit easier to follow that way and haven't had any side effects yet. Good luck!
Hoadster73 Swampduck
Posted
Thank you ??
Might be hard to get used to but I'm trying