Fatigue - light sensitivity
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For the last two years I have noticed I am suffering from extreme fatigue. I usually sleep on average 9 hours per night and I never wake up feeling that refreshed. If I sleep less hours, for example 6 I feel like I’m on another planet. My eyes are so sensitive from light that I squint even when it’s clouded, I have brain fog, slight lack of coordination, I feel it's hard to follow conversations with people. I'm not overweight, and never had issue with putting on weight. On the weekend I feel like napping in the afternoon, I get a huge crash at 3pm. By the end of the week on a Friday my brain is so tired that I struggle to work. I'm sure I get adequate sleep and even people around me sleep less and have more energy. I also feel like my skin is dry when I'm tired. strange symptoms and I don't know where to start. - I do eat healthy, do some exercise so I don't lead an unhealthy lifestyle. Anyone know what this could be?
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