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On my phone so I'll be brief.
I've done a lot of research on my health despite completely 'normal' bloods. I think I had slightly elevated bilrubin.
I have a history of binge eating and comfort eating... Overeating and I am 30 years old.
I think I have a combination of fatty liver as well as diabetes insipidus because I have insatiable thirst and I am up paying all night sometimes 10 or 15 times. The only thing that improves this is a low calorie very bland diet but very low in fat sugar and salt.
I have always tried to stick to a vegan diet but cheated a lot. I have noticed huge improvement by eating a smaller meals fasting and exercising more but recently even when doing this things I have felt very sick at times like today when I ate a salad with just a sprinkle of nuts and olives I have muscle pain and cramps and breathlessness.
Perhaps I do need to go fat free or do some juicing?
My juicer broke so I'm struggling with that.
I wonder if anyone has eaten a very healthy salad with liver cleansing foods and felt absolutely awful within the next 5 hours. Do you think it's because of detoxing or taxing the Liver too much?
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