Fave Low Fat Purchases

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Hi I'm new. I'm a single mum of three and I have two jobs. Been on the pills a week tomorrow. I'm 43, 5'7\" and 13 stone. Size 18 uk. Years ago I once lost three stone in three months eating a low fat diet so I'm a strong believer in the low fat. Not sure re the pills though! It was years ago when I did the low fat thing so I'm finding out what's currently out there.

My low fat faves are currently:

Hartleys Low Calorie Jelly (10 cal a pot and fat free)

Meringues

Crumpets

Stawberries and blueberries (with the meringues!)

Shape zero yoghurt

Microwaved apples with raisins

Anybody got any good ideas what else to look out for?

x

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  • Posted

    Hello and welcome.

    My fav low fat treats are:

    Creme caramel deserts-0.9g of fat per tub.

    Pink and whites-marshmallow in-between wafer.

    Weight watchers caramel crunch desert (my fav) 2.6g-watch out for others as they tend to be rather high,they work on saturated fat,not total fat.

    Ben and Jerry's do a cherry frozen yogurt,it's not low low fat but much better than ice cream, I have a small cone (trace fat) fill it with mini marshmallows (fat free) and that way I only have one scoop of frozen yogurt which is low in fat!

    I also buy organic apple and plum pure^ and stir through fat free yoghurt.

    Savouries

    Weight watches hoola hoops (0.2g) per bag.

    Snack a jax - all flavours.

    Be good for u crisps from sainsburys- tai sweet chilli or cheddar and red onion (1.5g) per bag.

    It just takes time to shop and going to different shops is helpful as u find different things. I'm still learning everyday.

    Best of luck.

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  • Posted

    Thanks for that. I never thought of the pink and whites. I'll definately get some of them the kids'll love em. I'll have a look for the frozen yoghurt too.

    x

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  • Posted

    thanks for these tips ladies, its the savoury snacks in the evenings i crave i will look out for the hula hoops and the snack a jacks keep the tips coming it all helps

    Tilly xx

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