Fear of being alone

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i have lots of fears and have been Agorophobia for many years but the fear of being alone is crippling anyone else have this 

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  • Posted

    I can relate to this. I hate being on my own also and am constantly depending on other people. I don't go out much but if i do i always have to be with someone who i trust & feel safe around (usually my mum or my brother). It can feel very lonely & it's hard for other people to understand or be able to sympathise with it. Do you have family around that are supportive?
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  • Posted

    Thankyou for you replies Agorophobia is bad yes only go out in car with hubby very difficult to shop need to park directly outside for quick exit that's if I can manage to get out of the car but the fear of being in the house on my own is massive and I cannot control it I take 20 mg cipralex and 5 mg buspirone 
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    • Posted

      i'm the same. Always need to park right outside where ever i'm planning on going & hate being to far away from the door in case i need to exit. Just getting in the car & going out is a challenge in itself. Some people don't understand all the little things that can bring on the anxiety.
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