Fed up
Posted , 4 users are following.
This is my second week taking these I have a lot of weight to lose at least 8 stone and have stuck rigidly to 1500 cals and low fat and havent lost an ounce. I genrally lose weight very slowly but to lose nothing at all is disheartning. I havent had any of the nasty side effects at all with the pills am I doing something wrong? did it take anyone else time before they started losing. Quite honestly I would of lost the same or more without the pills and just eating low fat
0 likes, 5 replies
liveinghope
Posted
The fact that you have managed to stick to the 1500 cals a day is really positive, if you can keep this up the weight will have to shift eventually. As far as the pills are concerned my jury is out on them, they stop you digesting the fat but if your meals are low fat anyway then I cant see it making an awful lot of difference.. perhaps more of a deterant to eating the greasy stuff.
Try and stick to it and measure your weight loss over a whole month as opposed to a week as I think that the body cycle over the month affects what the scales say from week to week.
Keep up the good work and Im sure you will see a difference
Good luck
quill-drill
Posted
buddhabelly
Posted
I also feel for you but I want you to know you are not alone!!! Everyone here needs to lose weight some more than others but none of us find it easy. One thing that popped into my mind when I read your post was your thyroid. Have you had your thyroid levels checked by your G.P. Some people apparently are overweight because they have an underactive thyroid and until it is treated they continue to struggle to lose any weight. An underactive thyroid slows down your metabolism and makes you feel sluggish, constipated, tired and overweight. It might be worth your while asking your G.P. for a test if you havent done so already. Its worth ruling out.
Best wishes
Buddhabelly xx
Guest
Posted
The doctors seem to think I just have a very slow metabolism which is why i lose weight so slowly I was hoping the pills would give that a boost but so far no luck
Guest
Posted
good luck and be patient :lol: