Fed up feeling like my knee is going to explode or something
Posted , 4 users are following.
I know that sounds strange but I've read people talking about
knee cap dislocation and how it was a traumatic experience, the
worst pain they had ever felt, happened out of nowhere, etc.
I find it difficult to get it out of my mind, I keep imagining my
knee cap slipping out of place. Sometimes I do feel pinching but
I'm pretty sure I am imagining that, my knee is fine as far as
I can tell. I can walk, run, jump, go up and down stairs, I've not
difficulty straightening or anything else. I can do all things I
usually do with no difficulty. I just feel like a big chicken because
I can't clear my mind of these thoughts, it's not like my
knee cap has ever dislocated in the past. I keep fancying
there are shooting pains and I'm afraid to straighten it or do
anything even though I'm pretty sure there's nothing wrong.
I feel miserable. I'm sure I'll be fine but I just need to get this
off my chest.
0 likes, 4 replies
lisalisa67 e28736
Posted
borderriever e28736
Posted
If you play football, rugby and you are darting backwards and forewards sometims the cartlage needs pushing back into its place.
It is a straight forward operation so get it checked. If it is not that, your worries will be sorted.
See your GP
BOB
cia42277 e28736
Posted
Tip e28736
Posted
Classic symptoms of anxiety. Anxiety makes ideas race over and over in our minds and we are literally on the end.
?Yes, get these feelings off your chest, its a good thing. I too have racing thoughts. I meditate but sometimes the anxiety wins and sometimes it doesn't.
?Have you talked to your doctor about your anxiety? If not, that maybe a good start.
?Sending you positive thoughts