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I know that sounds strange but I've read people talking about
knee cap dislocation and how it was a traumatic experience, the
worst pain they had ever felt, happened out of nowhere, etc.
I find it difficult to get it out of my mind, I keep imagining my
knee cap slipping out of place. Sometimes I do feel pinching but
I'm pretty sure I am imagining that, my knee is fine as far as
I can tell. I can walk, run, jump, go up and down stairs, I've not
difficulty straightening or anything else. I can do all things I
usually do with no difficulty. I just feel like a big chicken because
I can't clear my mind of these thoughts, it's not like my
knee cap has ever dislocated in the past. I keep fancying
there are shooting pains and I'm afraid to straighten it or do
anything even though I'm pretty sure there's nothing wrong.
I feel miserable. I'm sure I'll be fine but I just need to get this
off my chest.
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