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Well i just got back from my weekend away where i was super super good! and i couldn't help weighing myself (big mistake!)
I am on day 6 of orlistat today and felt like i had lost a fair bit but the scales said i had only lost 2 pound :cry: i did actually break down (stupid i know). I just felt like everyone on here is losing so much and i had only lost a little when i've pratically starved all week!
I have been having things like porridge for breakfast. Ryvita snack a jacks and low fat yogurt for lunch and weight watchers meals or jacket spud with cottage cheese for tea. If i have felt hungry mid morning i have a bananna but i have not had any snacks in the afternoon or eve.
No bread and only 2 glasses of small wine all week. When i was away i even had them make me a salmon salad for dinner with no dressing! I really hoped for a bigger loss this week am i doing something wrong? I have not had any symptoms except lots of spots!!
Do we take the tablet literally b4 the first bite or a a bit b4?(is that a dum question? sorry) :oops:
Please can someone cheer me up, at the moment im eating a weight watchers chicken curry but feel like giving up and getting drunk!! HELP!! x :cry: :cry: :cry:
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