feel like im going to die soon?

Im feeling this way too, it all started when I had my first big panic attack after trying a marijuana brownie, the week afterwards was hell, my symptoms worsened I went to the ER, after tests they found nothing. This week I got more blood work done and have an appointment next week, a dr told me it could be a thyroid issue. Some days are ok, others are unbearable. I'm being such a burden on my boyfriend and family and I'm tired of feeling this way, I've always been an anxious person but not this bad

The feeling of dying is one of the most terrifying things people experiencing anxiety get. Try to calm yourself down and remember that it's your brain (or should I say subconscious and/or unconscious mind) playing tricks on you. Remember this feeling will pass and although it is hard, I know, convince yourself that the dread you are feeling is unfounded and you're going to be okay. 

The brain is a mysterious thing. Science still hasn't uncovered much of it's mysteries. In good days, do whatever you can to strenghten your mentality. The bad days will come when your anxiety will spike and you'll need it to battle with your anxiety. 

Anxiety was the last thing I expected to latch on to me. I was never anxious, never worried too much about anything, I though I was always able, and would be able to keep my cool...until anxiety bit me in the butt. I've probbaly gone to the hospital more times in the last year than I had my whole life. 

I would like to believe I am getting better. I think I'm getting better...I'm getting better...Actually how we think and see our situation in our mind is a big factor in getting better or staying within this terrible state. There will be good and bad days, but you can fight the bad days. Accept you have anxiety and that your mind is your single worst enemy and best friend in all this. Realize that you can control your conscious mind, and altough you can't control your anxiety directly, as it can surprise you out of the blue without any apparent reason (because your subconscious and/or unconscious mind is a troll somtimes) you can work to strengthen your mentality, do productive things, distract yourself/keep busy and eventually start becomming stronger than your anxiety. It is a long process to recovery but you can get better everyday. One day you'll be able to crush it completely, and this period in your life will seem to have just been a bad dream. 

im 17 and have these, it has ruined my life and most likely yours if your on here, i have been to the ER more times than i think ive had a hot meal by now,im on medication called prozamel for anxiety and depression but im not depressed, we are all in the same boat with this thing called ANXIETY and PANIC ATTACKS/DISORDER. everyones one the same page i can assure you, ive gone through it for maybe 3 months now due to my lifestyle as i was growing up, i try to go out and exersice but this stops me, for those of you reading this i have found sure fire ways to cope with it if your interested, out of trying tons of things i have found that : 1 go to a chiropractor( this really does help you wont believe the relife you get after, you feel like kissing the person ::2 try your best to eat foods with iron in it like < beans ( on toast maybe like i do with an eggs for breakfast it makes you just FEEL good, like the feeling of having a smirk or grin on your face) celery,(as a snack or to binge eat) peas, red meats (optional) fish (also optional) fried fruit like banana crisps,beetroot crisps etc just not potato crisps cause itll bloat you. next :::3 Go swimming! its the perfect muscle stretcher // therapy for your upper body TRUST ME its blissfull, dont worry about others looking at you THEY COULDNT CARE LESS THEYRE JUST AS ANXIOUS AS YOU AND I , IM 21 STONE AT "17" IF I DONT CARE YOU SHOULDNT. its not confidence in yourself you need its just the will to want to be better, if you sit and dwell on the past and the sleepless nights youve had you will get nowhere, you and i may be tired exausted,completely fatigued and wanting to just pass away to get rid of the feeling......, BUT , think of this. :::::: IF YOU HAD A BUTTON THAT KILLED WOULD KILL YOU IN A WAY YOU DIDNT KNOW, WOULD YOU PRESS IT?:::::::::::    really do think about this question, dwell on it, you feel like a pile of s**t now but as soon as you start to die you would absolutly s**t your pants and beg to live.           i wouldnt press the button, i want to live, and that button is anxiety, it can drive you to want to kill yourself but when it comes down to it it can make you want to live. this life is glorious, i want to see more of it, and i know you do too, you just have to look past this sack of s**t of panic attacks and reassure yourself that you are completely fine and are going to do things to better yourself, dont eat takeaways, chinese, burgers, chips, fish and chips cause it still has fat coverd batter on it, your body will just kick you for it. stay HEALTHY, AND DONT GIVE INTO PRESSING THE BUTTON, visit a forest, go to the beach, meet a lovely lady and fall in love (or man   ) this life is great and your body knows it it just becomes lazy cause everything we need in this world is on our doorstep, you can get food sent to your house, there are flying drones with camers on it , satelitles in space that give us the ability to be able to scour the internet, predict weather, buy virtual reality goggles that put you in a game, hoveroards, water jetpacks, fuel free electric cars, etc etc theres so much to live for, WE ARE IN THE FUTURE, WHY DWELL IN THE PAST ?.

im here everyday and would love to hear your storys and tales about what you all go through not just josy0405

Rhys.

Hi all I no this is an old post but I'm hopeful someone is still about, I 1st started with panic attacks about 10 years ago since then every single day has bin a battle I feel like I'm actually dying I feel so unwell it's scary, for the last month it seems to have gotten worse and the symptoms have got very real I can barely leave my house 😢 I'm waking and feel so heavy and heavy headed that I'm going to drop Iv for weird burning head I can't breath pain throughout my whole body how can anxiety cause this I don't understand it I just want to feel normal for my children 

I've been having this feeling for over a month now & it is stealing my Joy. But... after reading all ur comments, I feel much better & positive, to know that I'm not alone in this. Thank you!

Im so glad i am not the only one. My name is ruff 25yo. Ive been suffering with GERD and health anxiety. I do take meds for gerd but i dont wanna do the same with my anxiety. Everytime i feel pain anywhere in my body i go into panic attack so severe that ive been rushed into er for several times already. But for the past two days its different. Yesterday and today, when i woke up, my body feels so weak, my mind goes blank and i feel like something is off and i thought "well yea today might be the day" and the most disturbing part is that i no longer feel the fear of dying. But i do feel dizzy and nauseuos tho. I was walking to work today thinking i will be having cardiac arrest/stroke/heart attack but nothing came. It feels like i just gave up on my life. I do talk to my friends about my anxiety and they do comfort me but it seems that it doesnt help. I no longer know what to do. 

I know I feel the right exact same way I haven't felt like this since a year ago I guess it comes and go's but idk what could cause me to feel like this again I just feel like I'm not breathing right I feel like my heart is slowing down it's weird I just want it to stop any advice?

My realtive just died and I keep thinking I'm next and I get really lightheaded and really scared like my whole body gets really cold and I just need help is this anxiety or it's real

I'm in the same condition. I don't know why but i cant help to feel like i have a serious disease and about to die soon. What to do to get out of this anxiety disorder?

I feel this way today. I have a lot on my plate w work kids and outside activities. I know something has to give. I'm getting ready to go to a party w my kids and I feel like I'm on the verge of tears and like something bad is going to happen. I have this feeling most of the time. Though on the outside I appear normal and seem very functioning.  I'm an overachiever and seem to hold it all together but inside I'm running from danger constantly. I fear I will leave my kids soon. Something will happen (sickness) and I won't see my kids grow up. I feel like it's fact. I can't share the feeling. I'm tired of feeling nervous, overwhelmed, sick, sad, scared.